Weight Watchers Daily Points Plus Allowance Calculator
Points plus allowance calculator is used by the weight watchers to calculate the required points of the food items they consume daily, based on age, weight and height.
Weight Watchers Daily Points Plus Allowance Calculation

Age

Weight (kilograms)

Height (inches)

Gender


Daily Points
Formula Used:
DP_{m} = Min{ Max{round[ ((ht48)/2.25) + (wt×0.1834)  ((age17)/4) ], 29} , 71}
DP_{f} = Min{ Max{round[ ((ht48)/2) + (wt×0.1461)  ((age21)/5)  5 ], 29} , 71}
Where,
DP_{m} and DP_{f} are the daily points for male and female respectively.
ht  Height
wt  weight
Daily points plus allowance calculator helps you to determine the points in the food you eat and to keep track of your weight loss goal.