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Weight Watchers Points Plus Calculator

Calculate the daily weight watchers (ww) points using the new pointsplus formula which takes into account the nutritional value rather than just its caloric value.

Weight Watchers Points Plus

  • Protein

     
  • Carbohydrates

     
  • Fat

     
  • Fiber

     
  •  
  • Points Plus

    indication

Formula Used:
pp = max{ round( [ (16×p) + (19×c) + (45×f) - (14×r) ] / 175 ) , 0 }

Where,
      pp - Weight watchers pointsplus
      p - Protein
      c - Carbohydrates
      f - Fat
      r - Dietary fiber

Weight watchers points plus calculator is based on the food system followed in the United States.